“Kirsty’s Pilates sessions are an absolute joy. The exercises can be really challenging, but afterwards I feel supremely relaxed. Even after just a few weeks my core feels so much stronger, which helps both with my tennis – and my back pain, which has almost completely disappeared.”
— Dr Robert Hartell - tennis player
“You won’t believe it, but I’ve literally had no back pain all day! Genuinely! I mean, the rest of me strangely feels like I’ve had an intense workout - hips, bum, abs etc. But my back hasn’t ached today at all. Whatever you did, it totally worked!”
— Mark Patterson, 121 client
“I love the classes and can feel the various muscle groups working. I’ve found I feel much stronger and more stable when moving about during the day. One of our cars is a lovely small electric Vauxhall Corsa and I now get in and out of it really smoothly and quickly without any of the old persons grunts and groans!”
— Marion Still - Online client
“I was new to Pilates when I joined Kirsty’s class and it’s been a great experience. Pilates has quickly helped my fitness, strength, flexibility & balance. Kirsty is patient, clear in explaining the exercises, and quietly encouraging. She links what we’re doing to the tennis court and it definitely improves my game. Gains so far; core strength, coordination, and confidence.
Classes are taxing, geared to capability and fun.”
— Richard Mechan - Tennis player
“I am new to Pilates. I run a lot and I am very active but I felt that I was missing something in my training routine.
Kirsty is so knowledgeable about how the body works she was able to explain to me in simple terms how Pilates would compliment my weekly routine.
She was very kind and took the time to guide me through different exercises. I have really noticed the difference and it has made me a much better runner, with a much stronger core.
Her studio is spotless and a great place to work out. She is understanding and gentle but also pushes me when I need it. I would definitely recommend Kirsty!”
— Amy Franklin - Marathon runner